Breathe: Qi Gong Practice for Self Healing and Wellbeing
Nzazi Malonga, Deviyana Livneh, Kyle Anderson, Vineet Budhraja
"Breathe" presents Qi Gong theory and practice in simple, accessible terms. A practice designed to release stress and improver posture. Qi Gong can be done anytime, anywhere, requiring only fifteen minutes of gentle movement a day. Teaching us how to recharge our energy and ease off tension, it lays the foundation for a vital and healthy existence.
Рік:
2018
Видання:
Kindle Edition
Видавництво:
Dharma Health Institute
Мова:
english
Сторінки:
86
ISBN:
B078VRHQRQ
Файл:
AZW3 , 6.05 MB
IPFS:
,
english, 2018